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Food/Cooking is an Item Group.

See Cooking system for more details.

Food is something that makes surviving a little easier in life and it can be found anywhere and everywhere in 7 Days to die.

Tip: Max Stamina is the same thing as Hunger or Food.

List of List of Foods[ | ]

Item Max Stamina Thirst Health Buffs Debuffs Stack Size Illness Chance
BaconandEggs Bacon and Eggs +38 N/A +16 None None 10 Food Poisoning 4%
BakedPotato Baked Potato +4 N/A None None None 10 Food Poisoning 4%
Beer Beer N/A None None Buzz Drunk, Sick Drunk,

Alcohol Poisoning

10 None
Blueberries Blueberries +1 N/A None None None 125 Food Poisoning 1%
BlueberryPie Blueberry Pie +45 N/A +22 None None 10 Food Poisoning 4%
Eggboiled Boiled Egg +10 N/A +5 None None 10 Food Poisoning 4%
VenisonBoiled Boiled Meat +10 +10 +15 None None 10 Food Poisoning 4%
BottledRiverWater Bottled Murky Water N/A +15 None None None 125 Dysentery 50%
BottledWater Bottled Water N/A +20 None None None 10 Dysentery 3%
CanCatfood Can of Cat Food +5 N/A +2 None None 10 None
CanChili Can of Chili +15 N/A +7 None None 10 None
CanDogfood Can of Dog Food +10 N/A +5 None None 10 None
CanMiso Can of Miso +5 +10 +1 None None 10 None
CanPasta Can of Pasta +15 N/A +7 None None 10 None
CanPears Can of Pears +10 +5 +5 None None 10 None
CanPeas Can of Peas +10 +5 +5 None None 10 None
CanSalmon Can of Salmon +15 N/A +7 None None 10 None
CanHam Can of Sham +15 N/A +7 None None 10 None
CanStock Can of Stock +5 +10 +1 None None 10 None
CanTuna Can of Tuna +5 N/A +5 None None 10 None
VenisonCharred Charred Meat +10 -10 +5 None None 10 Food Poisoning 4%
CanChicken Chicken Ration +15 N/A +7 None None 10 None
CanSoup Chicken Soup +5 +10 +1 None None 10 None
ChiliDog Chili Dog +53 N/A +30 None None 10 Food Poisoning 4%
Coffee Coffee N/A +24 None Caffeine Buzz None 10 None
CornBread Corn Bread +4 N/A +2 None None 10 Food Poisoning 4%
CornMeal Corn Meal +2 -10 +1 None None 125 Food Poisoning 10%
CornOnTheCob Corn on the Cob +5 N/A +2 None None 10 Food Poisoning 5%
Corn Ear of Corn +2 N/A +1 None None 125 Food Poisoning 5%
Egg Egg +5 N/A +2 None None 125 Food Poisoning 10%
FishTacos Fish Tacos +46 N/A +40 None None 10 Food Poisoning 4%
GoldenRodTea Goldenrod Tea N/A +24 None None Cure Dysentery 20%

Stamina Regen 15%

10 None
VenisonGrilled Grilled Meat +10 N/A +5 None None 10 Food Poisoning 4%
HoboStew Hobo Stew +64 +20 +32 None None 10 Food Poisoning 4%
FoodHoney Jar of Honey +5 N/A +2 None None 10 None
CanLamb Lamb Rations +15 N/A +7 None None 10 Food Poisoning 5%
CanBeef Large Beef Ration +15 N/A +7 None None 10 Food Poisoning 5%
VenisonStew Meat Stew +47 +20 +24 A Nice Hot Stew None 10 Food Poisoning 4%
MegaCrush Mega Crush N/A +60 None Mega Crush! None 10 None
MoldyBread Moldy Bread +4 N/A -2 None None 10 Food Poisoning 12%
Mushrooms Mushrooms +2 N/A +1 None None 125 Food Poisoning 50%
OldShamSandwich Old Sham Sandwich +14 N/A -7 None None 10 Food Poisoning 100%
Potato Potato +2 N/A None None None 125 Food Poisoning 30%
Pure Mineral Water +15 +60 None Digestion +15% None 10 None
Venison Raw Meat +1 N/A None None None 125 Food Poisoning 50%
RedTea Red Tea N/A +20 None Red Tea Cooling,

Digestion +15%

None 10 None
Rotting Flesh Rotting Flesh +10 N/A -5 None None 125 Food Poisoning 100%
ShamChowder Sham Chowder +50 +10 +80 None None 10 Food Poisoning 4%
Snowberries Snowberries +1 N/A None None None 500 Food Poisoning 1%
SteakAndPotatoMeal Steak and Potato Meal +49 N/A +24 None None 10 Food Poisoning 4%
VegetableStew Vegetable Stew +31 +20 +15 A Nice Hot Stew None 10 Food Poisoning 4%
FoodYuccaFruit Yucca Fruit +1 N/A +2 None None 125 Food Poisoning 10%
FoodYuccaJuice Yucca Juice N/A +34 None None None 10 None
FoodYuccaSmoothie Yucca Juice Smoothie +22 +78 None None None 10 None
Pumpkin Bread +12 N/A +6 None None 10 Food Poisoning 4%
Pumpkin Pie +50 N/A +25 None None 10 Food Poisoning 4%
Pumpkin Cheesecake +42 N/A +21 Bartering +5% None 10 Food Poisoning 4%
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