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Food dictates your survival in 7 Days to Die. Eating food gives you [[Fullness]], which in turns gives you Max [[Stamina]]. Without it you die, with too little of it, life can be tedious and slow but with a lot of it, many new options and styles of play are available to the character.
 +
'''Food/Cooking''' is a major survival mechanic in 7 Days to Die. Consuming food/drink grants [[Fullness]], which restores Max [[Stamina]]. Without periodic consumption of food/drink, hunger and thirst debilitate the player, slowing movement/action speed and eventually causing death.
   
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== Early Game ==
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== Recipes ==
  +
{| class="wikitable sortable"
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*In the early game, you will want to mainly use the canned food and bottled water ('''that you can find''' '''or purchase from traders''') to survive.
  
  +
|+
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*The [[Empty Can]]s you get can be scrapped into [[Scrap Iron]] or used to get and boil water.
 
  +
!
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*Keep your [[Glass Jar|Glass Jars]] and fill them up when you find water. Make sure to boil the water at a campfire before consuming it.
  
  +
!Name
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*You will find yourself needing a campfire for warmth no matter what, as bottles of murky water can be purified later and you can purify cans of murky water without a [[Cooking Pot]].
 
  +
!Master Chef Tier
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*The harvesting system allows you to harvest animals for meat. You need either a [[Bone Shiv|Bone Knife]], [[Machete]], or a [[Hunting Knife]] to harvest an animal. Axes also work, but not as well.
  
  +
!Food
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*Collect [[seeds]] while looting as they are very important to establishing a farm.
  
  +
!Health
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*Start purchasing Living off the Land and Master Chef [[perks]], at least one level into each.
  
  +
!Water
  +
!Max Stamina Bonus
  +
!Special Effect
  +
!Duration
  +
!Required Tools
  +
!Recipe
  +
|-
  +
|
  +
|Charred Meat
  +
|N / A
  +
|10
  +
|2
  +
| -5
  +
|10
  +
|
  +
|
  +
|
  +
|Raw Meat (5)
  +
|-
  +
|
  +
|Boiled Egg
  +
|N / A
  +
|10
  +
|5
  +
|
  +
|10
  +
|
  +
|
  +
|Cooking Pot
  +
|Egg (1), Boiled Water (1)
  +
|-
  +
|
  +
|Corn on the Cob
  +
|Bachelor
  +
|5
  +
|2
  +
|
  +
|10
  +
|
  +
|
  +
|Cooking Pot
  +
|Ear of Corn (1), Boiled Water (1)
  +
|-
  +
|
  +
|Baked Potato
  +
|Bachelor
  +
|4
  +
|1
  +
|
  +
|10
  +
|
  +
|
  +
|
  +
|Potato (1)
  +
|-
  +
|
  +
|Grilled Meat
  +
|Bachelor
  +
|10
  +
|5
  +
|
  +
|10
  +
|
  +
|
  +
|Cooking Grill
  +
|Raw Meat (5)
  +
|-
  +
|
  +
|Boiled Meat
  +
|Bachelor
  +
|10
  +
|15
  +
|10
  +
|10
  +
|
  +
|
  +
|Cooking Pot
  +
|Raw Meat (5), Boiled Water (1)
  +
|-
  +
|
  +
|Corn Bread
  +
|Bachelor
  +
|4
  +
|2
  +
|
  +
|10
  +
|
  +
|
  +
|Cooking Pot
  +
|Cornmeal (1), Boiled Water (1)
  +
|-
  +
|
  +
|Bacon and Eggs
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|Bachelor
  +
|36
  +
|18
  +
|
  +
|10
  +
|
  +
|
  +
|Cooking Pot
  +
|Raw Meat (5), Egg (2)
  +
|-
  +
|
  +
|Steak and Potato Meal
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|Grandma
  +
|50
  +
|25
  +
|
  +
|20
  +
|
  +
|
  +
|Cooking Grill
  +
|Raw Meat (5), Potato (2), Mushrooms (2), Animal Fat (1)
  +
|-
  +
|
  +
|Meat Stew
  +
|Grandma
  +
|50
  +
|25
  +
|20
  +
|20
  +
|
  +
|
  +
|Cooking Pot
  +
|Raw Meat (5), Potato (2), Ear of Corn (2), Animal Fat (1), Boiled Water (1)
  +
|-
  +
|
  +
|Vegetable Stew
  +
|Grandma
  +
|31
  +
|15
  +
|20
  +
|20
  +
|
  +
|
  +
|Cooking Pot
  +
|Potato (2), Ear of Corn (2), Mushrooms (2), Boiled Water (1)
  +
|-
  +
|
  +
|Blueberry Pie
  +
|Grandma
  +
|45
  +
|22
  +
|
  +
|20
  +
|
  +
|
  +
|Cooking Pot
  +
|Blueberries (5), Egg (1), Cornmeal (1), Animal Fat (1), Boiled Water (1)
  +
|-
  +
|
  +
|Pumpkin Bread
  +
|Grandma
  +
|12
  +
|6
  +
|
  +
|20
  +
|
  +
|
  +
|Cooking Pot
  +
|Pumpkin (1), Egg (1), Cornmeal (1), Boiled Water (1)
  +
|-
  +
|
  +
|Pumpkin Pie
  +
|Grandma
  +
|50
  +
|25
  +
|
  +
|20
  +
|
  +
|
  +
|Cooking Pot
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|Pumpkin (2), Egg (1), Cornmeal (1), Animal Fat (1), Boiled Water (1)
  +
|-
  +
|
  +
|Pumpkin Cheesecake
  +
|Grandma
  +
|42
  +
|21
  +
|
  +
|20
  +
| +5% Bartering
  +
|5m
  +
|Cooking Pot
  +
|Pumpkin (1), Egg (1), Cornmeal (1), Animal Fat (1), Grain Alcohol (1)
  +
|-
  +
|
  +
|Chili Dog
  +
|Short Order Cook
  +
|53
  +
|30
  +
|
  +
|30
  +
|
  +
|
  +
|Cooking Pot
  +
|Can of Chili (1), Raw Meat (5), Corn Bread (1)
  +
|-
  +
|
  +
|Fish Tacos
  +
|Short Order Cook
  +
|46
  +
|40
  +
|
  +
|30
  +
|
  +
|
  +
|Cooking Grill
  +
|Can of Salmon (1), Cornmeal (2)
  +
|-
  +
|
  +
|Hobo Stew
  +
|Short Order Cook
  +
|64
  +
|32
  +
|20
  +
|30
  +
|
  +
|
  +
|Cooking Pot
  +
|Rotting Flesh (10), Potato (2), Ear of Corn (2), Animal Fat (1), Boiled Water (1)
  +
|-
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|
  +
|Sham Chowder
  +
|Short Order Cook
  +
|53
  +
|80
  +
|
  +
|30
  +
| +1 Fortitude
  +
|10m
  +
|Cooking Pot
  +
|Can of Sham (1), Potato (2), Ear of Corn (2), Boiled Water (1)
  +
|-
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|
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|Tuna Fish Gravy Toast
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|Army Cook
  +
|90
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|45
  +
|
  +
|40
  +
|
  +
|
  +
|Cooking Pot
  +
|Can of Tuna (1), Cornmeal (1), Corn Bread (2), Animal Fat (2), Can of Peas (1)
  +
|-
  +
|
  +
|Shepards Pie
  +
|Army Cook
  +
|104
  +
|52
  +
|
  +
|40
  +
|
  +
|
  +
|Cooking Pot
  +
|Lamb Rations (1), Can of Peas (1), Ear of Corn (1), Animal Fat (2), Potato (1)
  +
|-
  +
|
  +
|Gumbo Stew
  +
|Army Cook
  +
|112
  +
|56
  +
|20
  +
|40
  +
|
  +
|
  +
|Cooking Pot
  +
|Large Beef Ration (1), Can of Peas (1), Can of Stock (1), Animal Fat (2), Boiled Water (1)
  +
|-
  +
|
  +
|Spaghetti
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|Army Cook
  +
|122
  +
|61
  +
|
  +
|40
  +
|
  +
|
  +
|Cooking Pot
  +
|Large Beef Ration (1), Can of Pasta (1), Mushrooms (1), Animal Fat (2), Boiled Water (1)
  +
|}
   
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==Mid to Late Game==
+
== Early Game Tips ==
  +
*Canned food and bottled water (found as loot or purchased from traders) are essential for early survival.
−
*As you start to establish yourself you can stop worrying about the canned food and save it for when you desperately need food.
 
  +
*All other food even cooked has a 4% chance of [[Food Poisoning]]. [[Vitamins]] can negate that chance for 12 minutes.
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*Start a garden near your base or at a spot that's convenient for you and plant seeds on tilled dirt and wait for your plants to grow.
 
  +
*Save [[Glass Jar|Glass Jars]] and fill them at bodies of water.
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*When you use water for boiling/cooking, it uses the jar as well so you will need to craft or find jars every now and then.
  
  +
*[[Campfire]] and a [[Cooking Pot]] are needed to boil [[Bottled Murky Water]].
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*Purchase more Living off the Land and Master Chef, and other related to harvesting [[perks]].
  
  +
*Hunt and harvest animals for meat. Obtain a [[Bone Shiv|Bone Knife]], [[Machete]], or a [[Hunting Knife]] to harvest maximum loot ([[Axe|axes]] yield less).
  +
*Its recommended you do not eat [[Moldy Bread]], [[Old Sham Sandwich]], or [[Rotting Flesh]] as it has a very high chance of [[Food Poisoning]] and rather save them for future crafting recipes.
  +
*Save looted [[seeds]] to easily establish a [[Farming|farm]] later on.
  +
*Spend skill points on [[Living Off The Land (Perk)|Living off the Land]], [[Master Chef (Perk)|Master Chef]], and other related [[perks]] for unlocked recipes and farming abilities.
  +
  +
==Mid to Late Game Tips==
  +
*Some [[Canned Food]] can be used in cooking recipes but most cannot. [[Canned Food]]s offer 0% [[Food Poisoning]] so consume them before raw foods.
  +
*Establish a garden near bases to [[Farming|farm]] many vegetables and other plants needed for cooking recipes.
  +
*Crops need sunlight to grow. Placing [[Farm Plot]]s indoors will not allow them to grow.
  +
*Advanced recipes give the most amount of food too so favor them over basic foods.
 
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include = {infobox item}:image, {infobox item}:food, {infobox item}:health, {infobox item}:health_max, {infobox item}:water, {infobox item}:stamina, {infobox item}:poisoning, {infobox item}:buff, {infobox item}:stack, {infobox item}:type, {infobox item}:confirmed_version
 
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−
format = {| class="wikitable sortable"\n! !! Name!!Food!!Health!!Water!!Stamina!!Food Poisoning!!Buffs!!Stack!!Type!!Confirmed Version,\n|-,,
 +
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===Notes===
  
===Notes===
  +
<s>
 
*You are unable to drink any more if your Water Fullness is at the maximum.
  
*You are unable to drink any more if your Water Fullness is at the maximum.
−
*You are unable to eat any more if your Food Fullness is at the maximum.
+
*You are unable to eat any more if your Food Fullness is at the maximum. </s>
  +
  +
Eating/drinking more is now possible. Doing so will keep your food/water level full for longer.
   
 
[[Category:List-Pages]]
  
[[Category:List-Pages]]

Revision as of 21:49, 29 October 2020

Food/Cooking is a major survival mechanic in 7 Days to Die. Consuming food/drink grants Fullness, which restores Max Stamina. Without periodic consumption of food/drink, hunger and thirst debilitate the player, slowing movement/action speed and eventually causing death.

Recipes[ | ]

Name Master Chef Tier Food Health Water Max Stamina Bonus Special Effect Duration Required Tools Recipe
Charred Meat N / A 10 2 -5 10 Raw Meat (5)
Boiled Egg N / A 10 5 10 Cooking Pot Egg (1), Boiled Water (1)
Corn on the Cob Bachelor 5 2 10 Cooking Pot Ear of Corn (1), Boiled Water (1)
Baked Potato Bachelor 4 1 10 Potato (1)
Grilled Meat Bachelor 10 5 10 Cooking Grill Raw Meat (5)
Boiled Meat Bachelor 10 15 10 10 Cooking Pot Raw Meat (5), Boiled Water (1)
Corn Bread Bachelor 4 2 10 Cooking Pot Cornmeal (1), Boiled Water (1)
Bacon and Eggs Bachelor 36 18 10 Cooking Pot Raw Meat (5), Egg (2)
Steak and Potato Meal Grandma 50 25 20 Cooking Grill Raw Meat (5), Potato (2), Mushrooms (2), Animal Fat (1)
Meat Stew Grandma 50 25 20 20 Cooking Pot Raw Meat (5), Potato (2), Ear of Corn (2), Animal Fat (1), Boiled Water (1)
Vegetable Stew Grandma 31 15 20 20 Cooking Pot Potato (2), Ear of Corn (2), Mushrooms (2), Boiled Water (1)
Blueberry Pie Grandma 45 22 20 Cooking Pot Blueberries (5), Egg (1), Cornmeal (1), Animal Fat (1), Boiled Water (1)
Pumpkin Bread Grandma 12 6 20 Cooking Pot Pumpkin (1), Egg (1), Cornmeal (1), Boiled Water (1)
Pumpkin Pie Grandma 50 25 20 Cooking Pot Pumpkin (2), Egg (1), Cornmeal (1), Animal Fat (1), Boiled Water (1)
Pumpkin Cheesecake Grandma 42 21 20 +5% Bartering 5m Cooking Pot Pumpkin (1), Egg (1), Cornmeal (1), Animal Fat (1), Grain Alcohol (1)
Chili Dog Short Order Cook 53 30 30 Cooking Pot Can of Chili (1), Raw Meat (5), Corn Bread (1)
Fish Tacos Short Order Cook 46 40 30 Cooking Grill Can of Salmon (1), Cornmeal (2)
Hobo Stew Short Order Cook 64 32 20 30 Cooking Pot Rotting Flesh (10), Potato (2), Ear of Corn (2), Animal Fat (1), Boiled Water (1)
Sham Chowder Short Order Cook 53 80 30 +1 Fortitude 10m Cooking Pot Can of Sham (1), Potato (2), Ear of Corn (2), Boiled Water (1)
Tuna Fish Gravy Toast Army Cook 90 45 40 Cooking Pot Can of Tuna (1), Cornmeal (1), Corn Bread (2), Animal Fat (2), Can of Peas (1)
Shepards Pie Army Cook 104 52 40 Cooking Pot Lamb Rations (1), Can of Peas (1), Ear of Corn (1), Animal Fat (2), Potato (1)
Gumbo Stew Army Cook 112 56 20 40 Cooking Pot Large Beef Ration (1), Can of Peas (1), Can of Stock (1), Animal Fat (2), Boiled Water (1)
Spaghetti Army Cook 122 61 40 Cooking Pot Large Beef Ration (1), Can of Pasta (1), Mushrooms (1), Animal Fat (2), Boiled Water (1)

Early Game Tips[ | ]

Mid to Late Game Tips[ | ]

  • Some Canned Food can be used in cooking recipes but most cannot. Canned Foods offer 0% Food Poisoning so consume them before raw foods.
  • Establish a garden near bases to farm many vegetables and other plants needed for cooking recipes.
  • Crops need sunlight to grow. Placing Farm Plots indoors will not allow them to grow.
  • Advanced recipes give the most amount of food too so favor them over basic foods.


Notes[ | ]

  • You are unable to drink any more if your Water Fullness is at the maximum.
  • You are unable to eat any more if your Food Fullness is at the maximum.

Eating/drinking more is now possible. Doing so will keep your food/water level full for longer.

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