Food

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Some items' or groups' chance to drop changes according to the player's gamestage. Here you can see those values for any gamestage you want using the little box below. Just type the gamestage you want in the box and press the Apply!-button. The values should change immediately, if the chance is different.

Current game stage: 1

Food/Cooking is a major survival mechanic in 7 Days to Die. Consuming food/drink grants Fullness, which restores Max Stamina. Without periodic consumption of food/drink, hunger and thirst debilitate the player, slowing movement/action speed and eventually causing death.

Early Game Tips[edit | edit source]

Mid to Late Game Tips[edit | edit source]

  • Some Canned Food can be used in cooking recipes but most cannot. Canned Foods offer 0% Food Poisoning so consume them before raw foods.
  • Establish a garden near bases to farm many vegetables and other plants needed for cooking recipes.
  • Crops need sunlight to grow. Placing Farm Plots indoors will not allow them to grow.
  • Advanced recipes give the most amount of food too so favor them over basic foods.
Name Food Health Max Health Water Stamina Food Poisoning Buffs Stack Type Confirmed Version
AnimalFat.png Animal Fat +5 +2 +5 10 500 Food, Raw Food Alpha 18
BaconAndEggs.png Bacon and Eggs +36 +18 +36 4 10 Food, Cooked Food Alpha 18
BakedPotato.png Baked Potato +4 0 +4 4 50 Food, Cooked Food Alpha 18
Blueberries.png Blueberries +1 0 +1 1 125 Food, Raw Food Alpha 18
BlueberryPie.png Blueberry Pie +45 +22 +45 4 10 Food, Cooked Food Alpha 17
Eggboiled.png Boiled Egg +10 +5 +10 4 10 Food, Cooked Food Alpha 18.4
VenisonBoiled.png Boiled Meat +10 +15 +10 +10 4 Food (buff) 10s, Drink (buff) 20s 10 Food, Cooked Food Alpha 18.4
CanCatfood.png Can of Cat Food +5 +2 +5 0 10 Food, Canned Food Alpha 18
CanChili.png Can of Chili +15 +7 +15 0% 10 Food, Canned Food Alpha 18.4
CanDogfood.png Can of Dog Food +10 +5 +10 0 50 Food, Canned Food Alpha 18.4
CanMiso.png Can of Miso +5 +1 +10 0 50 Food, Canned Food Alpha 18.4
CanPasta.png Can of Pasta +15 +7 +15 0 50 Food, Canned Food Alpha 18.4
CanPears.png Can of Pears +10 +5 +5 +10 0 50 Food, Canned Food Alpha 18.4
CanPeas.png Can of Peas +10 +5 +5 +10 0 50 Food, Canned Food Alpha 18.4
CanSalmon.png Can of Salmon +14 +7 +15 0 50 Food, Canned Food Alpha 16.1
CanHam.png Can of Sham +7 +7 +15 0 10 Food, Canned Food Alpha 16.1
CanSoup.png Can of Soup +5 +1 +10 +5 0 50 Food, Canned Food Alpha 18.4
CanStock.png Can of Stock +5 +1 +10 +5 0 50 Food, Canned Food Alpha 18.4
CanTuna.png Can of Tuna +5 +2 +5 0 50 Food, Canned Food Alpha 18.4
VenisonCharred.png Charred Meat +10 +5 -5 +10 4 Food 10s 50 Food, Cooked Food Alpha 17
CanChicken.png Chicken Ration +15 +7 +15 0% 50 Food, Canned Food Alpha 18.4
CanSoup.png Chicken Soup +5 +1 +10 +5 0 50 Food, Canned Food Alpha 18.4
ChiliDog.png Chili Dog +53 +30 0 50 Food, Cooked Food Alpha 17
CornBread.png Corn Bread +4 +2 +4 4 50 Food, Cooked Food Alpha 18.4
CornMeal.png Corn Meal +2 +1 -5 +2 7 500 Food, Raw Food Alpha 18.4
CornOnTheCob.png Corn on the Cob +5 +2 +5 4 10 Food, Cooked Food Alpha 18.4
Corn.png Ear of Corn +2 +1 +2 7 500 Food, Raw Food Alpha 18
EarOfSuperCorn.png Ear of Super Corn +20 +20 +20 4 500 Food, Raw Food Alpha 17
Egg.png Egg +5 +2 +5 7 500 Food, Raw Food Alpha 18.4
FishTacos.png Fish Tacos +46 +40 +46 4 500 Food, Cooked Food Alpha 17
VenisonGrilled.png Grilled Meat +10 +5 +10 4 50 Food, Cooked Food Alpha 17
HoboStew.png Hobo Stew +64 +32 +20 +64 4% 50 Food, Cooked Food Alpha 18
FoodHoney.png Jar of Honey +8 +2 +8 0 10 Food, Raw Food Alpha 18
CanLamb.png Lamb Rations +15 +7 +15 0 50 Food, Canned Food Alpha 18.4
CanBeef.png Large Beef Ration +15 +7 +15 0 50 Food, Canned Food Alpha 18.4
VenisonStew.png Meat Stew +50 +25 +20 4% 50 Food, Cooked Food Alpha 17
MoldyBread.png Moldy Bread +4 +2 +4 12 10 Food Alpha 18.4
Mushrooms.png Mushrooms +2 +1 +2 7 Food 2s 500 Food, Raw Food Alpha 18
OldShamSandwich.png Old Sham Sandwich +28 +7 +28 12 50 Food Alpha 18
Potato.png Potato +2 0 +2 7 500 Food, Raw Food Alpha 18.4
Pumpkin.png Pumpkin +3 0 +3 7 0 Food, Raw Food Alpha 18.4
PumpkinBread.png Pumpkin Bread +12 +6 4 10 Food, Cooked Food Alpha 18
PumpkinCheesecake.png Pumpkin Cheesecake +42 +21 4 10 Food, Cooked Food Alpha 18
PumpkinPie.png Pumpkin Pie +50 +25 4 10 Food, Cooked Food Alpha 18
Venison.png Raw Meat +1 +1 +1 10 125 Food, Raw Food Alpha 18
Rotting Flesh.png Rotting Flesh +1 0 +1 18 100 Food, Raw Food Alpha 18.4
ShamChowder.png Sham Chowder +53 +80 +53 4% 10 Food, Cooked Food Alpha 18
Snowberries.png Snowberries +1 0 +1 1 Full 1 second 500 Food, Raw Food Alpha 18.4
SteakAndPotatoMeal.png Steak and Potato Meal +50 +25 4% 500 Food, Cooked Food Alpha 17
VegetableStew.png Vegetable Stew +31 +15 +20 A Nice Hot Stew 50 Food, Cooked Food Alpha 17
FoodYuccaFruit.png Yucca Fruit +1 0 +2 +1 7 Food 2s 50 Food, Raw Food Alpha 18.4

Notes[edit | edit source]

  • You are unable to drink any more if your Water Fullness is at the maximum.
  • You are unable to eat any more if your Food Fullness is at the maximum.